Master the Marathon

Are you ready to race? Prepare your body and mind to run your first or best 26.2!

What's Inside

  • How to start training for a marathon
  • Base training plans for all levels
  • In-season training plans for all levels
  • Strength training plans for everyone
  • Mental exercises to help you reach your peak
  • Marathon-specific nutrition
  • Injury prevention 
  • Motivation and love